We’re sure many can agree that some mornings require a cup of coffee—other mornings require a double shot of espresso. Either way, if you don’t have mints at your desk, your coworkers could end up face to face with your coffee breath—literally. With a quick brush of your teeth, fresh mint, or swish of water, your coffee breath will eventually fade throughout the day.
But if you have consistent bad breath, there may be an underlying dental issue. Learn here about what bad breath could be a sign of and how your dentist in Gahanna can actually help you.
Reasons for Bad Breath and Helpful Recovery Tips!
Failing Dental Hygiene
Everyone knows that it’s standard to brush your teeth and floss. Be sure that you’re brushing at least twice a day (once in the morning and once at night). Each session should be at least two minutes as well. If you’re not following these simple guidelines, you could be leaving behind debris that leads to consistently bad breath.
Helpful Tip:
If you want better breath, be sure to follow your dentist’s guidelines for improved home care. Feel free to ask your dentist for the best advice, tools, and products to use during your hygiene routine.
Gum Disease
Gum Disease has many symptoms, one of them being halitosis. Gum disease is caused by plaque and hardened tartar that resides below the gum line. These pockets of dental bacteria can cause your breath to smell less than fresh if you haven’t treated the dental disease.
Helpful Tip:
The best way to get rid of halitosis that’s caused by gum disease is to receive periodontal therapy (treatment for your gum disease). Your dentist can complete deep dental cleanings to remove the bacteria from below your gum line. You’ll have fresher breath before you know it!
Dry Mouth
If you’re not drinking enough water, your body may not be able to produce enough saliva. Saliva acts as a natural acid neutralizer and helps to clean your mouth.
Helpful Tip:
The best thing you can do for your oral health (and overall health) is to stay hydrated. Drinking water benefits the whole body—not just the mouth. If you still experience dry mouth, your dentist may be able to prescribe a medication that can assist with keeping you hydrated.
Tobacco Use
The reality is that tobacco does nothing but decline your oral health. It doesn’t matter if you chew it, spit it out, or smoke it—it will still affect your body in the most negative ways (including your mouth). The chemicals can leave a stinky smell behind in your mouth and your lungs, causing your breath to have an uninviting smell even hours after your last smoke.
Helpful Tip:
The best thing you can do for your breath and body is to quit tobacco use altogether. This can be challenging, but your dentist is here to offer support and advice for the betterment of your oral health.
If you need help fighting halitosis, you need an expert dentist on your team! Contact your local office today.
About Our Office
Here at Claybrooke Dental of Gahanna, we know that you have many options when it comes to choosing a dental practice, so we want to take the time to explain what makes us different. Even when you have dental problems that you might be embarrassed about, our office is a judgment-free zone that offers a variety of services to help you reach your goals. You can be confident in our dental experts and dedicated team that you’ll always receive high-quality service. Feel free to schedule your next appointment with us now!