Anxiety is one of the main reasons patients of all ages say they avoid dental offices. If fact, millions of people in the US suffer from some level of dental anxiety or phobia. Even if they manage to make it into the office, these patients are often uncomfortable and highly stressed during their visits. If this sounds like you, there’s a better way to handle dental care. Keep reading to find out more about how to conquer your dental phobias and reclaim power over your oral health.
1 – Find the Right Dentist
You have to find the right dentist for you before you’ll feel more comfortable. It’s not always easy to pick a dental office where you feel at ease, especially if you’re already anxious, but asking to schedule a consultation where you’ll simply sit down and talk to a dentist may be a good solution. These one on one discussions are typically low or no stress situations since you won’t be receiving any treatment. You can take time to talk about the genesis of your anxiety and determine how the dentist can help you overcome your fears. Following a consultation, you should have a good idea whether or not this dentist and office are right for you. If you don’t feel comfortable, try a different practice until you find one that meets your needs.
2 – Take Time to Fully Understand Procedures
Before you begin any treatment, let your dentist know you are anxious. Ask the dentist to walk you through what’s going to happen step by step. Take time to ask as many questions as you need to in order to feel confident that the procedure is safe. Some anxiety is developed out of a lack of control, and better understanding about the specific treatments will significantly alleviate this stress.
3 – Bring Your Support System
If you have a friend or family member who will help you feel better, bring them along. Ask the dentist first, but most dental offices have no problem accommodating your support system. You can also ask this person to drive you to and from your appointments to make sure you don’t back out!
4 – Consider Mild Sedation
Most dental offices offer oral conscious or nitrous oxide sedation for patients. If you simply cannot overcome your phobia, this may be an option for you. Often you can begin by using sedatives during every appointment, and as your confidence grows, you may need sedation less and less. Talk to your dentist about mild sedation options to help you relax.
Meet the Claybrook Dental of Gahanna Team
One great way to feel more relaxed at a dental office, especially a new one, is to take a few moments to explore your dentist’s website. You’ll find out more about our Gahanna dentists, Dr. Buller and Dr. Odenweller, our caring team, and why patients have trusted us to care for generations of their families. Please don’t hesitate to give our friendly dentistry team a call if you have questions or concerns. We’ll be happy to talk to you and help you feel more comfortable with us before your visit.